Home / General Info

Category Archives: General Info

Feed Subscription

Top 5 Hot Weather Running Tips

Top 5 Hot Weather Running Tips

If you’re thinking of heading out into the Phoenix sunshine in ten minutes, and you figured maybe you should Google ‘hot weather running’ before you started running seven-minute miles out there, then this section is for you. Don’t worry – ...

Read More »

Heat Exhaustion – Swift And Deadly

Heat Exhaustion – Swift And Deadly

If you only take one thing from this post, let it be this: heat exhaustion can overcome you much, much, much quicker than you think. . So you’re running around in the desert feeling great. Five miles under your belt, ...

Read More »

Running On Pills… Danger, Will Robinson!

Running On Pills… Danger, Will Robinson!

The list of prescription drugs in the USA is pretty exhaustive – and combining many of them with running or any form of exercise in the heat can be a bad idea. . For instance, Zyprexa, a popular anti-psychotic, lists ...

Read More »

Your First Five Ultra-Hot Miles

Your First Five Ultra-Hot Miles

During my research I’ve discovered that a lot of sites will tell you how to beat the heat: run before it’s hot! Run after it’s hot! Run in the winter! Move to Antarctica! . I’ll assume that you’re reading this ...

Read More »

Welcome to HeatRunning.com

Welcome to HeatRunning.com

Heat Running is a free resource devoted to offering high quality safety tips and advice on how to get the most out of your hot weather running experience. The site is not-for-profit, although having a few ads helps to offset ...

Read More »
Scroll To Top